The Skin Care Benefits Of Red Light Therapy
Red light therapy helps to improve our health at the cellular level, and while we’ve spent a few blogs looking at how these therapies can help with pain, muscle recovery and joint conditions like arthritis, we’ve overlooked another benefit of light therapy, and that’s how the technique can improve the health of your skin. For […]
Sunlight Or Red Light Therapy – Which Is Better For Your Health?
Have you ever found that you have more energy or a better mood when you’re out in the sun? Sunlight has been a source of energy and rejuvenation for people dating back thousands of years, and we continue to learn new ways of how we can use light waves to our advantage. Sunlight is great […]
Red Light Therapy For Weight Loss
When it comes to losing weight, diet and exercise will be your main focuses, but other pursuits can make your weight loss more effective. One complimentary technique that can help some patients lose more weight is red light therapy. In today’s blog, we take a closer look at why red light therapy can be an […]
What Is Oxidative Stress & How To Reduce It
Oxidative stress occurs when there is an unhealthy imbalance between free radicals and antioxidants in your body. Your body’s cells produce free radicals during normal metabolic processes, but they also produce antioxidants to neutralize these free radicals. When you’re overproducing free radicals or your body is not producing enough antioxidants to neutralize these free radicals, […]
What’s the Difference Between Targeted & Full Body Red Light Therapy?
As the names suggest, full body red light therapy would involve exposing the majority of your skin to red light, whereas targeted red light therapy would involve firing red light beams into specific areas of your body, like a painful joint or post-op incision site. But which treatment is right for you, and why would […]
Is Class IV Laser Therapy Safe?
Lasers are an amazing piece of technology that can be extremely useful in the medical community, but like any procedure, certain steps need to be taken to reduce the possibility of unwanted side effects during or after treatment. Class IV laser treatment has become much more popular in recent years to treat a variety of […]
The Benefits Of Transcranial Red Light Therapy
We’ve talked about the benefits of red light therapy for areas like muscles and joints on the blog in the past, but did you know that light therapy can also be beneficial for an area like your brain? We offer red light therapy for your brain through a device called a transcranial red light helmet, […]
Red Light Therapy For Ligament Health
Ligaments are tough bands of tissues that aid in a number of functions. They attach bone to bone, meaning ligaments are essential for both joint movement and support. When we suffer an injury to a joint, oftentimes it’s these tough tissues that are damaged. If they don’t heal properly, the ligaments may not be able […]
How To Minimize The Effects Of Blue Light
We often talk about how red light can be harnessed to energize your cells and fuel key bodily processes, but in today’s blog, we want to talk about a different type of light – blue light. Blue light is part of the visible light spectrum, vibrating within the 380 nanometer to 500 nanometer range. This […]
The Benefits Of Postpartum Red Light Therapy
After you’ve given birth to your child, much of the attention will be on your newborn, and for good reason! However, it’s imperative that you don’t ignore your own health and recovery. Childbirth is a significant trauma on your body, and it’s going to take concentrated effort if you want to help your body heal […]