The Skin Care Benefits Of Red Light Therapy
Red light therapy helps to improve our health at the cellular level, and while we’ve spent a few blogs looking at how these therapies can help with pain, muscle recovery and joint conditions like arthritis, we’ve overlooked another benefit of light therapy, and that’s how the technique can improve the health of your skin. For […]
Sunlight Or Red Light Therapy – Which Is Better For Your Health?
Have you ever found that you have more energy or a better mood when you’re out in the sun? Sunlight has been a source of energy and rejuvenation for people dating back thousands of years, and we continue to learn new ways of how we can use light waves to our advantage. Sunlight is great […]
How To Minimize The Effects Of Blue Light
We often talk about how red light can be harnessed to energize your cells and fuel key bodily processes, but in today’s blog, we want to talk about a different type of light – blue light. Blue light is part of the visible light spectrum, vibrating within the 380 nanometer to 500 nanometer range. This […]
Red Light Therapy For Hormonal Balance In Women
Hormones help to regulate numerous essential bodily functions, but sometimes our bodies struggles to produce the right amount of a certain hormone. Too much or too little of a hormone can lead to a variety of issues, like mood swings, food cravings, anxiety, acne development, heavy periods and more, so it’s important to do what […]
Can You Overdo It With Red Light Therapy?
From cake to coffee, too much of a good thing can actually be harmful to your health. The same can be said about certain medical treatments. If you become over reliant on painkillers or passive treatment techniques, not only can you find their effectiveness waning, but it could actually lead to dependence or overdose. Can […]