Professional Tips For Increasing Your VO2 Max
VO2 max is a term that is sometimes used in the fitness and wellness community as a way to describe how well your body consumes the oxygen in your body during high-intensity exercise. It is oftentimes used as a gauge of athletic fitness, and it’s a measure that athletes can work to improve as a […]
Improve Your Immune Health With The Help Of Exercise With Oxygen Therapy
Exercise with oxygen therapy is a wellness technique that is becoming more popular every single day. We’ve talked about the technique in depth on the blog in the past, specifically in regards to how it can help athletes improve their muscle recovery or stamina so that they can take their performance to the next level, […]
What Is Exercise With Oxygen Therapy?
Exercise with oxygen therapy, also commonly referred to as EWOT, is a therapeutic technique that is designed to push more concentrated oxygen into your body while you are exercising. As you inhale a concentrated amount of oxygen, more oxygen makes its way into your bloodstream at a time when your heart is working hard to […]
Oxygen Therapy A Great Option For Patients With Breathing Disorders
If drawing a deep breath or simply catching your breath is sometimes difficult, daily activities can be a chore, and you can forget about intense physical exercise. Staying active is essential to our overall health, but it can be hard to come by if we’re struggling to breathe. So what is a person with a […]