HyperCharge Performance & Longevity Clinic

4 Tips For Manage Your Mental Health During The Cold And Dark Winter

Mental Health

Although wintertime in Minnesota brings with it the opportunity for some fun seasonal activities, the cold and harsh winters certainly aren’t for everyone. If you find that your mental health seemingly takes a hit during the wintertime, you’re not alone. Countless individuals suffer from seasonal affective disorder or other mental health issues like anxiety or […]