4 Tips For Boosting Testosterone As You Age
As we get older, it becomes more difficult for our body to continue producing hormones at the same rate. Many people begin to feel the effects of these hormonal changes in their 40s and 50s, but it can also happen as early as our 20s and 30s. One of the more common hormonal changes that […]
Debunking 5 Common Nutrition Myths
What we put in our body plays a big role in our overall health, but many people are a little misguided on the best ways to manage their nutrition. Some of these misconceptions are harmless, while others can actually be detrimental to your health. In today’s blog, we work to dispel some common myths about […]
4 Effective Drug-Free Treatments For Osteoarthritis
Osteoarthritis is a degenerative form of arthritis that is typically the result of repetitive strain and the normal wear and tear your joints experience over decades of stress. You can’t reverse cartilage loss and joint degeneration, but there are several things you can do to alleviate osteoarthritic discomfort and prevent continued progression. In today’s blog, […]
Cellular Therapy For Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a form of depression that affects roughly five percent of the population. SAD usually develops during the fall and winter months when it is colder and there is less natural light outside, and this is especially true during the cold months here in Minnesota. There are a number of different […]
Cure Your Chronic Headaches With Hypercharge Clinic
Headaches and migraines can strike at a moment’s notice and ruin your day in a hurry. A headache will affect people differently and can be caused by a variety of issues, but we pride ourselves on being able to pinpoint the underlying cause of your headaches and develop a treatment plan that helps you overcome […]
5 Tricks For Sticking With An Exercise Routine
We are all aware of the importance of regular exercise, but committing to and sticking with an exercise routine isn’t always easy. As our work and family lives get more hectic, you can find that exercise regularly gets pushed to the backburner, but that’s not great for our current and future health. Sticking with an […]
Beware Of These 5 Energy Vampires
We enjoy the Halloween season and like to see kids and grown ups dress up as their favorite monster for the holiday, but one monster we have little patience for is the vampire. More specifically, the energy vampire. Energy vampires are things or people who suck the energy out of you and make it harder […]
5 Ways To Feel Younger Despite Growing Older
They say that age is just a number, but the fact of the matter is that you probably don’t feel as young as you did in your twenties and thirties. We can’t guarantee that we can have you feeling as young and as spry as you were forty years ago, but there are certainly things […]
5 Simple Ways To Boost Mitochondria Function
Mitochondria are the powerhouse of our cells. More specifically, mitochondria are specialized structures inside your cells that extract energy that is stored in chemical bonds of nutrients and transform it into a form of energy that can power cellular activity. This form of energy is known as adenosine triphosphate, or ATP, and your mitochondria generate […]
Back on My Feet
I can’t even begin to explain the rush I felt the first time I hopped on a skateboard. It was like I had discovered a whole new world, and I was determined to conquer it. But you know what they say about ambition, right? Yeah, I learned that the hard way. I was feeling […]