Light Therapy is the Most Powerful “Drug” for the Winter Brain (Seasonal Affective Disorder)
By Dr. Stefano Sinicropi, MD Founder, The HyperCharge Human Engineering Lab A Human Engineering Protocol for Conquering the “Winter Blues” EXECUTIVE SUMMARY As we enter the darker months in the North, millions of people experience a profound physiological shift. Energy plummets. Carbohydrate cravings spike. Motivation evaporates. The medical establishment labels this Seasonal Affective Disorder (SAD). They treat […]
What’s the Difference Between Targeted & Full Body Red Light Therapy?
As the names suggest, full body red light therapy would involve exposing the majority of your skin to red light, whereas targeted red light therapy would involve firing red light beams into specific areas of your body, like a painful joint or post-op incision site. But which treatment is right for you, and why would […]
Why You Should Choose Light Therapy Over Salt Therapy
Salt rooms and salt therapy have become increasingly popular over the last few years. Proponents of salt therapy, also known as halotherapy, say that salt rooms can help to improve lung function and decrease inflammation throughout your body. Coupled with the recent COVID-19 pandemic that significantly affected respiratory ability, it’s no wonder that halotherapy has […]